Another TJ's Product Update ~
I followed Darlas lead and purchased the plain 0 fat Greek yogurt and wanted to share its nutritional info.. THANKS DARLA...!! TJ's Greek NON-Fat Yogurt - PLAIN Per 1 cup serving 120 calories 6g of sugar 22g of PROTEIN...!! Also bought a few things to flavor my new find. Unfortunately the info is at home and this is what I recall.. TJ's Blackberry Preserves - NO SUGAR ADDED Per 1 TBSP serving 25 calories
TJ's Organic Morning LITE Cereal ~ (lightly sweentened with honey) Per 1 cup serving 110 calories (cant remember the protein) 9g of FIBER...! Again... I am SO lame..! I have worked there 6 months and just now realizing and finding lots..!! Silly Me! I usually go to work and work.. Dont really take the time to look at the details. This is what I had for breakfast this morning... 1/2 cup of plain yogurt, sweentened with 1 tsp of blackberry preserves and 1/4 c of cereal for crunch.. Ya-Ummmmmm!! Calorie count was around 175 calories and 15 grams of Protein.. OOOH.. AND they were sampling a different coffee yesterday. MOCA JAVA - 2 thumbs UP..!! I think I need to have a Trader Joes Sampling Party at my house!!
Dana
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Dana
336>162>170 Below GOAL!!
"Every now and then, somewhere, someplace, sometime, you are going to have to plant your feet, stand firm, and make a point about who you ar and what you believe in. When that times comes you simply have to do it" ~Pat Riley