Wow moment for me
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Just a reminder that swapkins is coming up in a couple weeks. Good place to get rid of the baggies and find some clothes that fit.
Also - here are some exercises for arms - the back of your arms. http://exercise.about.com/cs/weightlifting/l/blsampletricep. htm
Linda
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
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"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
Congrats on your success so far!!! You are doing great. As for the new clothes, there will be a Swapkins on the 26th of this month. So, you may just find what you need there. Also, the Good Will and thrift stores are good to stop at.
As for the flabby arms, I am still looking for the answer myself. Good luck!!! Lori
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Keep up the good job....people will start noticing more as you get further along. Your co workers are right...smaller clothes will make a differnce too. Try the thrift store in Zimmerman...Twice As Nice...I bought jeans and a couple cute tops when I was there. They are really reasonable. The address is 26070 2nd Street E....their phone number is 763 856 9220 . They are open Monday, Wednesday and Friday from 9:00 to 4:00. They are two blocks off of Hwy 169 next to Freemont Real Estate. They we talking about being open on Tuesdays and Thursdays too...not sure if that is happening yet. Good luck....Swapkins is soon too.....you should be avble to find alot there and it is free!! Hugs, connie d