Day 4!!...Report in!

Sandra N.
on 4/3/08 2:58 am - MN

WOW!! Day 4 already!!! Soft proteins here we are! I get so full that it's amazing!!! I had NO IDEA how bad carbs had a control on me!!! I AM FREE!!!! I don't even crave them!! Woot Woot!! I feel so good it's amazing!!! I still need to bump the water up.....my first day I had 8o oz of water alone plus coffee, milk and shakes......since I have gotten the 64 but would like to stick to 80. Hang in there peeps!!! We're almost done!! HUGS

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

Over_the-Rainbow
on 4/3/08 3:45 am - Hopkins, MN

RNY on 07/25/06

Ye-WOWser! As of this morning I've lost six pounds, which was a huge surprise as I solely intended to stop carb cravings. This is just too amazing, feeling so full after barely eating close to a half cup of food. My program puts me at one cup three times daily, though I was exceeding that--glad that nasty habit's now buried! Have had to increase eating times to get my allotted minimal 60 g daily protein, though this definitely works and will remain my plan, although adding fresh fruits and veggies after tomorrow. Water has been tough, although with adding s/f flavors, was able to exceet the 64 oz yesterday, and am nearly finished with my second 32 oz for today, which is looking very good! Am so gad I was able to stick with this and will plan on it at least every three months, as now quarterly notated on my calender . May not always be this easy (thisclose to vacation is a huge motivator), but just knowing this feeling--the fullness, the freedom, the now loose (again, but to stay!) size eights! By keeping this up, after plastic surgery, I know I'll be in the sixes, which is small enough for my satisfaction. Better cut here so I won't need to contact a publisher! Have a fantabulous sunny day! Hugs galore, Patti

Never let your memories be greater than your dreams.

Sandra N.
on 4/3/08 6:25 am - MN

RNY on 12/12/06

CONGRATS Hon!! You are doing fabulous!! Rock on ~6 pounds!!!!! HUGS

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

jimmyv
on 4/3/08 6:02 am, edited 4/3/08 6:02 am - Eagan, MN

RNY on 02/09/04

Congrats to everyone! I know how hard those first two days are but after that it gets easier and easier! I have to go back on it but am waiting until the weather gets nicer so I can work out more. My advice is stay away from the carbs because I went nuts when I did and went right back to square one. Good luck with everything. Jim

Sandra N.
on 4/3/08 6:27 am - MN

RNY on 12/12/06

Thanks Jim!! I can see why it's important to stay away from that evil monster as it creeps in and hooks ya more then ya think!!! I definately love the 5DPT!! Next time I won't hesitate to use it sooner (been debating it since Christmas, scared I couldn't do it.....pfft!). HUGS

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

(deactivated member)
on 4/3/08 6:20 am

RNY on 12/18/07

i want to read about this, do you have a web site??

Sandra N.
on 4/3/08 7:53 am - MN

RNY on 12/12/06

Hey Dear! Go to www.5DPT.com and they have the rules, recipes and all!

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

Diamond Girl
on 4/3/08 9:42 am - Ham Lake, MN

DS on 12/23/08

Sandie, I went to your link but it was all in Chinese or something. I googled & found this one - is it the same as the one you're using? http://www.5daypouchtest.com/

Sandra N.
on 4/3/08 10:29 am - MN

RNY on 12/12/06

...ooops! Yep that's the site!! SORRY! What would I do with out you Amy Hugs

~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

Day 4!!...Report in!

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Day 4!!...Report in!