sugar alcohols and dumping?

Oh, I need to keep those pure protein bars from Walmart in mind. I tried the Atkins and oh not good. I got very nauseous and shakey from those.

Hello Laura...I agree...it is most likely the sugar alcohols.  When I need to have extra protein on the run I use the Pure Protien Bars from Walmart. They are 2 grams of sugar and 4 grams of sugar alcohol. I never eat anything with double digit of either kind of sugar. I like the Chocolate Peanut Butter and the Chocolate Deluxe. They also have 20 grams of protein per bar. I like them. Hugs, connie d

Yep! Sugar alcohols are bad. Just say "no". Sorry you had to dump at work. That sucks!!! Lori

Thanks all. I think I will learn to stay away from all of the double digit sugars.