MUNCH MONSTER!!!

OMG!  I'm really struggling with eating right now.  I want to eat every second of every day.  I just can't stop putting food in my mouth and of course it's not good choices.  I just can't stop myself.  YIKIES  I need a kick in the pants guys....let me have it!!!  HELP!!!

Good Morning Sweet Girl!

I'm having the same issue and don't know why. I can't get a handle on what's triggering it. When I got home from work last night I just did mindless muching.

I also need a "BIG" kick in the butt!!

 

Rose :)

Hi Tracey there could be a couple of reasons why it is so problematic. Not sure if you are a diet pop drinker but that could be one issue. Diet pop cause more hunger and a sense of wanting to eat. another is you are not being satisfied by what you are eating. I would stick more with the protein choices for a couple of days and see what happens. The last problem could be a female issue and I really can't help with that :) Good luck Jim

I don't feel like I'm in a place to give anyone else a kick in the butt - but I feel your pain Rose!!!  Good luck fighting the Munch Monster!

Thanks for the suggestions Jimmy.  I very rarely drink pop - so that's not it.  I've been trying to stuff my face with protein, but it just doesn't seem to keep me feeling full for very long.  I'm also trying not drink with meals.   I don't get a TOM, but I don't know if I still have monthly hormonal issues - so I don't know if that's it either.  It's probably just a head thing that I'm choosing to not fight - but it has got to stop - I'm going to gain 10 pounds just this week if I don't.  UGH Thanks again Jimmy!

Tracy! PUT DOWN THAT ____________(fill in the blank) RIGHT NOW!!!!! I love you and don't want you to be sabotaging yourself!!! You've come along way baby! Look at your pictures! pull out those size 32's, look at em really hard compared to those 18's your in right now! I know you don't wanna go back, remember, the struggles you've been through, remember, dressing twice as nice to look half as good, remember, feeling less than beautiful!!! Now, remember, how happy you feel at each and every accomplishment, remember, the excitement of watching that scale move down and down and down....remember how beautiful you are, how good you feel about yourself emerging from within your self built prison! Remember WHY you love yourself enough to go through with the surgery, and to promise to make good changes in your life. YOU CAN DO THIS!!!! You've worked so hard, your journey is not over yet.... Those that love you are your roadmap back to the right path.... now get yer butt back on it!!!  Love you doll!!! Lis. PS.... You've officially had your bootie kicked! (lovingly)

Thanks Lisa - I just fixed myself a bottle of water.  I figure if I'm going to put something in my mouth it better be a ton of water! Maybe I'll just have to spend more time in the biffy so I don't have food around me.

The biffy??? eewww how bout some gum honey? Call anytime if ya wanna chat... I've got an incredibly HUGE ear!! LOL  Hugs

Thanks sweetie - I don't know what my deal is - it's totally a head thing - UGH!!!  Why can't they figure out how to shut off that part when they do surgery??? Thanks for your support girl!

I dunno but I'm all for them connecting the brain to the new pouch.... I should call Dr. Jones and see if we can arrange it!