Liquid Diet
Tomorrow will be the start of my pre-op liquid diet. I'm not really supposed to be starting until Tuesday but I figure this way I can start off the week "right" and will definitely be ready for when my surgery date comes around.
But, believe it or not, I'm feeling a little overwhelemed by all the choices out there. I know I can do Slim-Fast, Ensure, Boost and Carnation Instant Breakfast. But can I also drink Atkins Advantage? Or Equate, the generic version of Ensure and Smil-Fast? Any ideas on the best ones to drink and maybe which ones taste better than others?
Any help would be great!
Thanks!
Hello Irma!
My suggestions would be Carnation Instant breakfast. I liked to freeze the slimfast and have that as a treat....YUMMIE!
After the first few days you may need to get creative and try something like Matrix (you can order that online) That is higher in Protein and tastes good when you add a tablespoon of sf jello cheesecake. You can add ice and blend it.
I would stick with chocolate all the way around with any of the mixes. Have fun!
Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4