A WOWZER moment!

Sandie, did you SLAP the doorknob that said that?  For ALL of us???  Troy, you are doing an INCREDIBLE job!  Way to go with enjoying your success!!!

Wow!!  WTG Troy!! You are such inspiration to us newbies!! Thank you!!

Sandy, I'm watchin you shrink!!!!  You are doing a fantastic job yourself with this new "tool".  Keep up the great progress.

WOWZER is right!! Woo Hoo I think I missed something - what happened to your hair????? LOL You are looking mighty cute, too bad I'm not 20 years younger - I'd chase you the 3 miles

Linda TY:)  I've missed you at coffee:( where have you been? 

Travelling for work.  Can;t say it was all bad though - one week in Sunny Orlando, the next in Sunny Albuquergue!! I've missed you too - can't wait to see your skinny self

Hijack Linda N! Have you been honing in on those flirting skills? I'd say.     (Remember our first coffee when I met you and we talked about. . . you know! HAHA) Cindy

WOW is right good for you.....keep up the fantastic work....... enjoy enjoy enjoy... Hugs Marsha

TY Marsha:)  But wait a minute!!!!  I thought I was bringin SEXY BACK!  Look at you sweetie:)  you are smokin hot!!!!  What are you puttin in your water?

That's great, Troy!  It is awesome when we hit those goals, and have those wow's.  How cool is that, that you have a running partner!  Exercise is so much easier when you have a buddy.