Reality check: Are you getting in ALL of your protein?

Christi P.
on 3/18/08 11:24 am - Mora, MN
This is me holding myself accountable.  I haven't been doing a protien supplement, instead I've been trying to meet my requirements by eating.  Unfortunately, I've been falling short, and now I may be paying the price.  Maybe.  I'll find out in 2 weeks.  I've been having issues with lightheadedness upon standing, random moments of imbalance for no apparant reason, some tingling and numbness in the arms, hands and feet, and a flare up of my TMJ.  Had an "emergency" consult with my surgeon today, after speaking to a bariatric nurse yesterday and having her tell me that I had to get in to see Dr. Baker soon.  Dr. Baker is having me see a neurologist next week for a complete work-up, and then back to meet with him about results about a week later.  Until then, I have to really slow down my weight loss by eating 800-1000 calories a day, and by increasing my protein intake any way I can, but preferably through protein supplements.  If this is from protein deficiency, all kinds of nasty stuff could be stirring.  I'm praying that this is a wake up call and that I can get this nipped in the bud without too much more medical intervention.  You can get more details on my profile.  But, I just want everybody to make sure they are doing what they are supposed to be doing.  No cheating.  There is a very good reason for every single thing our surgeons and nurses tell us to do. I'm very sad about this, though.  I am 8lbs away from leaving the 200's behind forever, and I've just started up one of my rapid wight loss periods again, and I have to basically get it to almost stop.  I'm going home in 2 weeks, to see friends and family that I haven't seen in years.  Though I haven't been killing myself to hit this goal before then, I did think this was possible and was looking forward to the possibility of being there when I go up.  It's just frustrating.  But it may be that I have nobody to blame but myself.  I almost hope that the neurologist finds something else.  Anything else.  But actually no, there are worse things they could find wrong with me. URRGGGHHH!

It's never too late—in fiction or in life—to revise.   Nancy Thayer

Sandra N.
on 3/18/08 1:03 pm - MN
Wow!  I know the frustration!  Here's hoping and praying all goes well and it was just a wake up call and nothing more!  If you need an ear, borrow mine HUGS

 ~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
  Click on link to see my journey!!! 
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url

"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with!  Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

 
  



Christi P.
on 3/19/08 11:46 am - Mora, MN
It's really hard to eat 5 times a day.  I got in 4 meals today, but boy have I been feeling stuffed.  I find it ironic that we talked about protein at coffee, and then this.  Maybe it's nothing.  I'm going to do what my surgeon told me to do, and try not to worry.  Not much more that I can do until we know.  Thanks for the shoulder. 

It's never too late—in fiction or in life—to revise.   Nancy Thayer

barbk
on 3/18/08 7:53 pm - Eagan, MN
Sorry you are having issues.  I'll keep you in my prayers for a simple and quick fix.  Good luck and keep us posted. XXOO


Fitness is not about age or a size -- it's really about an attitude and life style!!!
Life is not measured by the number of breathes we take, but by the moments that take our breathe away~~

Christi P.
on 3/19/08 11:47 am - Mora, MN
Thank you!  I'm sure it will all be fine, but once glitch can sure knock you down.

It's never too late—in fiction or in life—to revise.   Nancy Thayer

debim3
on 3/18/08 10:07 pm - Roberts, WI
Hopefully this can be resolved by increasing your protein from now on... Please let us know how you are doing and what the results are... Debi
HW 265 / SW 226.5 / CW 130.5 / GW 135
        
Christi P.
on 3/19/08 11:48 am - Mora, MN
No more excuses for not getting the protein in.  I can take it like I did medicine as a kid.  Plug the nose and chug if I have to.  Thank you!

It's never too late—in fiction or in life—to revise.   Nancy Thayer

beanie78
on 3/18/08 10:45 pm - Ogilvie, MN
I'm sorry that you have to slow your weight loss but I'm glad that you're being proactive, taking a step back and ensuring that you're healthly!  Baker and his team really know their stuff. Take care, Selena
Christi P.
on 3/19/08 11:50 am - Mora, MN
Yep, I am so glad I have such a great team taking care of me.  I know it's all going to work out just fine.  I probably just needed a good ol kick in the rear to get me where I need to be, and this is it.  The warning shot, right! 

It's never too late—in fiction or in life—to revise.   Nancy Thayer

Darla S.
on 3/19/08 2:45 am - Maple Grove, MN
Christi, we all get the whole goal deal - those little goals we set for ourselves along our journey.  And we understand the disappointment when we don't achieve them.  But your health is WAY more important than WHEN you reach your goal!  (you HAVE read your siggy quote, right???)  Just up your protein and calories, and I will pray that your issue is easy to resolve!


  Imperfect does not = unsuccessful

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