Need help PLEASE!!
My suggestion would be to stick to 4-5 protein drinks/day (boost, Slim Fast, whatever you've been doing), then supplement with low- or calorie free drinks like water, Crystal Lite, any of those many powdered drink mixes that are out there now. Or Fuze - that stuff, the SLENDERIZE versions, are AWESOME! And often $1/bottle on special. SF jello, popsicles, whatever else you feel the need to have to avoid solid food! GOOD LUCK TO YOU, NAOMI!!!
Imperfect does not = unsuccessful
I did a protein shake every 3 hours. In between, if I got hungry, I had broth from Mrs. Grass soup, jello, etc. Drank water or flavored water all day long too. If you stick to low calorie liquids you'll do fine with the final pounds. Relax -- it will be okay. Don't have your weekend filled with thoughts of doomed surgery -- it's going to be a nice weekend. Get out and take a long walk, stick to the liquids, and get ready to rumble!!!! XXOO
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
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"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!