Protein Shake-o-rama

Check out this blog on OH - she collected 200 different shake recipes - WHOO HOO!

http://www.obesityhelp.com/member/tantrica/blog_page,2/

 

bookmark this one - her blog also has other recipes too.

 

 

The link didnt work...   help!

 

Try this

http://www.obesityhelp.com/member/tantrica/

 

page 2 has the 200 shakes - but page 1 has other recipes.

 

Lots of info on her profile, thanks Foster!

Thanks for sharing Ms. Foster! Oh oh!  I'm having my first real hunger pains, I think, yes,. . . since surgery. The recipes made me drool, literally. OMG.  I'm going to Cub. Full liquids start tomorrow, but I can plan for meals, okay, mushies, I mean.  Thanks again, Cindy