Monday Weigh-In
Good morning everyone. It's another Monday and yet another weigh-in. Although this journey is a lifelong process of losing and maintaining our goal weight we need to recognize also that inches are lost and maintained along the way. Today as we start our new week I am reminded of all the great people on this board that helped me to shrink my head( work things out on the brain side of things this week). enough said :
Start weight-235
Last week- 162
This morning-158
Lost last week 4 lbs
Total lost- 77lbs.
2- months out on Tue
Troy
P.S - Don't let anyone tell you can't be done!