Where do I find directions for a ticker?
I have gone to ticker.com, but I don't know how to get it on my profile. I have searched a few different times and can't figure it out. Can someone help this poor old 40 year old. I probably could have figured it out when I was in my 30's. My brain went to mush when I turned 40! Dang!
Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4
Try this on for size!
http://www.obesityhelp.com/content/howtoaddaticker.html
Good luck!