DuMpInG ...
Okay now guys....it's been almost a year...actually it was 10 months on 2/20/08. By now I have pretty muched learned what works for me, and what doesnt. Not saying that I dont have more to learn. But every day I eat 1/2 banana and 1/2 container of yogurt for breakfast. It is what works for me. Or has worked. Today I totally dumped after eating breakfast. I guess this process just keeps us on our toes. Does this happen to you guys, too? And does this mean I can't eat yogurt and banana for breakfast anymore?
Amy
I am almost 9 mo out and that has happened to me a couple of times. Kiwi sometimes ok othertimes dump dunno it is always a guessing game!! Good luck! 
You know Amy, I'm not really sure. I've noticed through out my journey, that sometimes, something agrees with me, and then....it doesn't. Can't quite figure out why. I'll switch up my diet for variety, and then eventually, give the "offending food" another try...in smaller quantity...and it's friendly again.
Maybe the banana was a bit over ripe and had a higher sugar content, or what you ate last night, plus the breakfast sort of tipped you over the edge...it's just hard to say sometimes. But you're right...the tool and process does keep us on our toes!!
Best wishes to you!
Highest: 349
Lowest: 175
Surgeon's Goal: 189
My Goal: A healtier happier me!!
2014 update...regained but haven't lost faith.
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