What's your......
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
What keeps me in line is the GROSS pic at my eye level on the refrigerator.
The biggest drive for getting surgery: My PCP recommended it at my annual physical two years ago next month (March). The following week I'd attended the FVSD informational group, only to learn I'd have to be not smoking for four months prior to actual surgery. That night I got rid of all my smokes (including two cartons in the freezer!) because I wanted to have surgery ASAP. And my surgery was exactly four months later, July 25, 2006.
What keeps me accountable: the scale. My psychologist, who I've been seeing weekly since the assaults. Also, daily compliments since I don't see the same people every day in my apartment building. And the best example: with working every other weekend, co-workers and residents and their families are so generous with their positive comments! I'm so blessed with daily hearing kind words and seeing wide smiles.
Am often frustrated when my MS pain acts up and interferes with my exercise plans. Am so looking forward to warmer weather for more comfortable speed-walking. Yes, I walk as long as the temp is above twenty so my muscles don't spasm. The bright side is that my good days are incredibly active and that positive attitude carries beyond anything.
Oh, I fel and got hurt on Monday, so have been on the Medrol dose pak (steroids) which cause MAJOR hunger. I take the single one Friday, and will go back to the 5DPT Monday after the Duluth weekend. Yes my life now includes brighter colors, brighter sunshine, and the best peers right here at OH. Just haven't met enough of you! Thank you Sandie for this thought-provoking topic! Can't wait to meet you tomorrow! Hugs galore, Patti
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!