cpap! A bit better
Start 323 ~ Current 199 ~
All things that have worked for me have been said...turning down the humidifier, putting socks on the tubing or putting it under your covers. Another idea that helped me is to LOWER the whole machine to the floor ( I use a step stool next to my bed) so that any condensation will cllect in the tubing and NOT in your mask. Once in a great while the gurgling in the hose will wake me, but I just lift the hose in my semi-sleep state and the collected water falls back into the tank and I fall right back to sleep. My sleep apnea RAPIDLY improved as I lost weight and I have a self-adjusting (diagnostic) CPAP that is on the lowest setting. I'm actually afraid to stop using it because it was SO helpful to me! I also am not in a hurry for yet another sleep latency test.
Hope some of these ideas will help you...good luck Lisa Joy!