Major milestone was passed this morning (WOW moment)
Congratulations on a job well done! How exciting for you to be at the half-way point in your journey! 
As far as weight slow-down, everybody is different. Sticking to the plan your doc recommends is important, as is 'protein first, and drinking all 64 oz. of water. Getting in exercise is also important.
Keep in mind that when the lbs. don't seem to be disappearing, that's when sizes shrink. A lot of people throw away their scales, as it's too easy to become obsessed with the downhill travel of it.
Good luck!
((HUG))
**SUE**
As far as weight slow-down, everybody is different. Sticking to the plan your doc recommends is important, as is 'protein first, and drinking all 64 oz. of water. Getting in exercise is also important.
Keep in mind that when the lbs. don't seem to be disappearing, that's when sizes shrink. A lot of people throw away their scales, as it's too easy to become obsessed with the downhill travel of it.
Good luck!
((HUG))
**SUE**
(deactivated member)
on 2/10/08 10:53 pm - MN
on 2/10/08 10:53 pm - MN
GREAT JOB!! Half-way there - that's gotta feel SOOOOO good! 
Don't worry about a slow down - if you keep following all the basics of using your tool properly your body will continue to lose and if you don't see the scale moving - rest assure that the body is still working, cause you'll see the inches melt off and you'll be able to fit into smaller clothes - it's not always about the number on the scale!
Bask in your accomplishments today - you've done a fantastic job!
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