I have a new respect for YOGA!!!

OUCH!!!!  I went with a friend to a yoga class at LifeTime on Thursday.  Neither one of us had ever been so we thought we'd try.  I was VERY relaxing and a great class (except that I have pins in my feet and can't do ALOT of the push-up type moves without using my knees as a breaker).   My friend wanted to leave when they started the "on your back~~let works the abs stuff" so I was a little disappointed cause those I could have done with no worries about my feet!!! Man my abs hurt just from the 45 minutes of stretching type stuff. 

WOULD HIGHLY recommend yoga as an exercise -- they are all thin and look great because it works!!!!

XXOO

I lovvvve yoga!  Its somthing simple and works sooooooooooooo deep. Simple I mean stretching... how'da thunk it.

Now I wanna go. LOL  Hmmmmmmmmmmm

Thanks for all the pictures yesterday!!  Its nice when someone else does it casually, when I try to take my own I feel like Im posing too much! Hugs my dear sweet Barb, Linda

I did enjoy the class but would have loved to do ALL the stuff -- stupid feet!!!!  I'm trying a half-ball class on Tuesday so I'll see how that goes.  The big balls are cut in half and sit on the floor and they do core building -- hopefully I can do all those.  A different friend who belongs to Lifetime is taking me and she said they have alternative positions for those who can't do the exact thing so I'll be able to do it all.  I'll let everyone know.

I loved the picture yesterday of you -- I'm glad you used it.  Nice cleavage!!!  HEEE HEEE!!!  You are looking good GF!!!  MY INSPIRATION was you and what a great mentor you have been!!! XXOO

 

I have known a few men with half balls  lOLOLOLOLOLOL Hugs and thanks honey... your the greatest!

LOOK AT YOUR NEW PICTURE!!!!!!!!!!!!!!!!!!!!!!!! YIPPEEEEEEEEEEEEEEEEEEEEEEE.... I will leave ya alone now... Thanks for the info on the yoga I will check into that.... Thanks again for the pictures from yesterday... I will try to get to more of the coffee groupsdown there our groups here are hte same 4 people so I really don't go......talk to you soon.....keep up the awesome work Barb you look HOT!!!!!!!!!!!!!!!!!!!!!!! Hugs Marsha

I really wish I could have done it all but man it does work!!!!  And so relaxing -- you'll love it. You looked great yesterday -- excellent job working the tool babe!!!!

XXOO

who woulda thunk?  I should try it.... Hey Barb AND LindaA-NICE PICS!!whhooo hoo-you girls are HOT! lynn

Actually today I'm freezing!!!!  JK --- Thanks -- and you'll love yoga if you try it!!!  Again -- I wanted to tell you how proud I am of you and the no-pop drinking!!!  We'll be waiting on other reports of pouch patrol !!!  XXOO

Another thing that is great is water arobics. I still have some problems with my hip and knee, and the water is just wonderful. And I am getting a work out and dont even know it.

Barb,

I love your new avatar and thanks so much for sharing all the pictures from Eagan coffee.  I'm so sorry I missed it!   

I'm diabetic and almost passed out in a Pilates class because of low blood sugar.  I thought, "What the heck?!"  I was just standing -- for quite a while -- moving my extended leg back and forth.  What a wuss I am!  Well, what I'm trying to say, is that Pilates is like Yoga in that way...very decieiving in how much work you're body is doing.  Yoga and Pilates are both great work outs.

Kathy