Want to share this......

Connie D.
on 2/7/08 12:10 am
I got this off of another board and want to share it with all of you. I thought it was funny. Hugs, connie d Post Date: 2/6/08 7:40 pm
Q: I've heard that cardiovascular exercise can prolong life; is this true?

A: Your heart is only good for so many beats, and that's it.. Don't waste them on exercise . Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.




Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products


Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.



Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!



Q: Aren't fried foods bad for you?

A: You're not listening....Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?



Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.



Q: Is chocolate bad for me?

A: Are you crazy? HELLO Cocoa beans! Another vegetable. It's the best feel-good food around!!



Q: Is swimming good for your figure?

A: If swimming is good for your figure, explain whales to me.



Q: Is getting in-shape important for my lifestyle?

A: Hey! 'Round' is a shape!


Well, I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - - chocolate in one hand - body thoroughly used up, totally worn out and screaming, "WOO HOO, What a Ride
Sandy .
on 2/7/08 12:16 am - MN
Way too funny!! 
Marsha F.
on 2/7/08 12:40 am
Thats funny Connie thanks for sharing.  I hope things are getting better for you ..... Hugs Marsha
Connie D.
on 2/7/08 2:36 am
Thanks sweetie...yes things are getting calmer. I hope and pray it continues.  Hugs, connie d
sweetsue617
on 2/7/08 1:04 am - Thunder Bay, Canada
Now this is my kind of diet/exercise plan!     Thanks for sharing, Connie!       (((HUG))) **SUE**
Connie D.
on 2/7/08 2:34 am
I think most everyone will agree with you on this one! Hugs, connie d
debim3
on 2/7/08 7:09 am - Roberts, WI
What a great laugh!!! Sad thing is that I wi**** were all true!
HW 265 / SW 226.5 / CW 130.5 / GW 135
        
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