Yeppers! Been there done that (with steak too). Once you get that pain once, you learn your lesson. I have not tried steak since. But 16 hours of pain. Holy buckets gf. Ouch! I'm glad you got it down and were able to avoid the ER.
Hugs,
Lori
Oh yikes I am so sorry to hear that you had to suffer from one little bite of steak for so long. Definately a good reminder though to all of us to chew and chew and chew and chew. Hope you are feeling better.
"When you see only one set of footprints, it was then that I carried you."
OMG!!!! Sounds absolutely miserable -- thanks for reminding us!!!! Hope you feel better!!!
Fitness is not about age or a size -- it's really about an attitude and life style!!!
Life is not measured by the number of breathes we take, but by the moments that take our breathe away~~