I need an a** kickin' please

First of all your are looking sooooo good. Don't beat yourself up. You have come sooo far. If you feel like snacking all day try SF popsciles. Hang in there Sweetie you have come a long way already. I know times are hard that what we are here for.

Thanks for the support, I love you guys!

I honestly don't have anything to add but my love and prayers.  WLS isn't a cure for being human, ya know.   Don't sabotage your weight loss efforts, but don't beat yourself up, either.  

Thanks Darla for the love and prayers!

Soo sorry to hear!  Hang in there and CHOSE smart if ya snack!  But you should be proud that you recognize the "why" of wanting to eat.  Keeping busy would be the best and drink extra water as that will help the "full" feeling.  But hey, if ya snack, healthy!!!  And don't come down hard on yourself!  You are doing great!  Keep it up!

Thanks Sandie, I'm not doing so well on the water, that's a good reminder.

((((((Laura))))))

Prayers going up for your family, especially your BIL. When my head or mouth want to eat but my tummy doesn't need it, I have to remove myself from the current situation or area, because usually at that point there is food around me. If you're at work, this might be a little harder to do, but there has got to be some options. Can you go hide in a linen closet or something? LOL  I don't know, just throwing something crazy out there so you take a second to laugh. Or, if you're home today, just veg out on OH because some of the profiles or B&A pics are sure to spark you up again. Hang in there, tomorrow is a new day!!!

Thanks Amy for the prayers, I can't hide in any closets, but your right, you made me laugh!

I wish I was there to give you a big hug.  If you want to pm me and I will give you my phone # and we can chat.....  Hang in there hun..  extra hugs Marsha

Marsha thanks for the support.