Dehydration...Drink your water, watch for the signs!!

Alayna- you are just a rock star with all that you are working out. I admire you. I'm glad that you are feeling better. Keep up the hydrating!  Hugs, Lori

I'm glad that you are doing better and had the presence of mind to get checked out!  Thanks for posting - it is good to know these things and to be reminded often that hydration is the key to our well being.

So glad to hear that you're doing better.  it seems like a lot of people are really struggling getting their water in these days and are ending up in the hospital getting IV fluids.  I'm so glad you took care of yourself right away! Great reminder to all of us...with that said - i've only had one bottle so i'm going to sign off and have more. Take care sweetie! love ya,