Thirsty Thursday

teerex39
on 1/23/08 9:16 pm - Eagan, MN

Good morning and rise and shine!!! It's time to start a brand new day. Our challenge today is to "STOP"!! See the red light, the caution light, and the stop signs! Stop what? Doing anything that is destructive to you! What are you doing that could harm you? Are you finding yourself falling back in to your old eating habits? Are you sneaking a bit of something here and a taste of something there? Are you not getting in your water, your vitamins or your calcium? THEN STOP RIGHT NOW! Just make up in your mind that you are going to do what you are suppose to do to make this "TOOL" work. I dare you! NO MORE SUGAR! NO MORE SODAS! NO MORE SNEAKING HERE AND THER! Set your mind and just "STOP"! See the stop signs and the caution lights in front of you. We had this surgery to get "thin". To change from the unhealthy people that we saw. To get to a goal that we, along with our Dr. set. Don't blow this wonderful tool that has been placed in your hands! I CHALLENGE YOU to start doing the things you are suppose to do! You CAN do this! You CAN make it work for you! Get back to the basics and STOP old habits!
Signs_and_Signals_Stop_2_prv.gif image by jrcpepper

Signs_and_Signals_Stop_2_prv.gif image by jrcpepper

Hugs Troy

Lindaanne
on 1/23/08 9:29 pm - SSP, MN

RNY on 07/25/06

O.H . CHEERLEADER!!!!!!!!!!

We are all so lucky to have you !

Its so true... just take a ten count before you put somthing in your mouth. Take that ten count to let your brain kick in and say " Is this a good healthy choice?"

Good advice !!!!!!!!!!!!

Keep up the good work Tee Dawg!

Start Weight - 263
Current Weight 135 and making it work for ME !

teerex39
on 1/23/08 9:53 pm - Eagan, MN

Hey Linda, hows DH doing after teeth yanking?

Lindaanne
on 1/23/08 10:35 pm - SSP, MN

RNY on 07/25/06

He was groggy and tired sore yesterday and on the ice today.. so I guess better LOL He needs to get some more fishies to make his walleye chowder... hmmm so pouch friendly! Thanks for asking. Im looking forward to Saturdays coffee!

Start Weight - 263
Current Weight 135 and making it work for ME !

Cathy M.
on 1/24/08 12:29 am - Edina, MN

YUM! Walleye chowder sounds so good.....Do you think your DH would be willing to hand out the recipe?

Lisa B.
on 1/23/08 10:22 pm - Independence, KS

RNY on 10/12/07

Troy ~ Do you have any idea what and angel you are and how much we all adore you?!??!!! I so love your ***** and enthusiasm!!!!! Have an amazing Thursday! Hugs L.

Hugs ~ Lisa
Well behaved women rarely make history!
305/296/147/150 159 pounds down 3 lbs below goal!
Highest weight/day of surgery/current weight/goal weight

(deactivated member)
on 1/23/08 10:44 pm - MN

Okay, this I'm printing out and posting in my house and my office! It's exactly what I need to hold myself more accountable! Thanks Troy! You're the BEST!