Day 3 of LD
I'm on Day 3 of my Liquid Diet. The first two days were miserable! I have to admit I cheated yesterday having 1/4 cup of cottage cheese but I know how important it is to stick to this so I'm committed the rest of the way. I actually feel different today I feel like I'm kind of sick to my stomach so food isn't sounding that great at the moment and i'm keeping busy at work. PLUS somehow since my appointment with the surgeon in December to my pre-op physical this morning I lost 14 lbs!!!!!! I have no idea how I lost weight (its probably water weight) but it makes me feel good to see that number going down already even before surgery!
Start 323 ~ Current 199 ~
Yes, the beginning of the LD is really hard partially because your body is going through withdrawls from carbs. I really relied on SF popsicles to pull me through because you could at least chew them. I pray that the rest of your LD goes well and that you fell better having an icky stomach is no fun regardless of whether or not you can eat.
Hey Kathy,
Hang in there with the LD, I know it's hard but it's important. No need to feel hungry, just keep drinking your broth and boost. I agree the SF popcycles were a lifesaver. I still love em.
Congrats on the 14 lbs gone.. your 14 lbs ahead of the game now!!! Woot Woot!!! only 7 more days to go!!! You can do it
Hugs ~ Lisa
Well behaved women rarely make history!
305/296/147/150 159 pounds down 3 lbs below goal!
Highest weight/day of surgery/current weight/goal weight