Just for Fun!!
What is YOUR favorite WLS Healthy snack?
Pistacio's, Sunflower seeds, chicky wings!!!
What is Your favorite WLS Healthy meal?
Hands down it is still CHILI!!!!
What is Your favorite thing to do now after losing?
EVERYTHING......running,playing, WITHOUT pain!!
What health perks have you encountered?
Down to 1 script med (YAY!!!), no more sleep apnea, lower cholestrol, and less joint pains!!!
What piece of clothing/outift flatters your new bod?
My fav is jeans and 2 shirts layered! (I use to be a sweat outfit lady)
What would you say to those who are considering WLS......as you look back on your journey????
Make sure it's the right choice for YOU, see a therapist the whole way thru, LOVE YOURSELF, be as good to yourself as you are to your friends, and have a GREAT RIDE!!!!
~Sandie~ 
-147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
What a great post Sandy!
What is YOUR favorite WLS Healthy snack?
Right now I'm loving Ka****LC trail mix bars (6 G protein YUMMY)
What is Your favorite WLS Healthy meal?
sea scallops and steamed carrots
What is Your favorite thing to do now after losing?
working out (who knew!) shopping for clothes, and playing with my little ones.
What health perks have you encountered?
no more sleep apnea, no more joint pain, normal blood sugar
What piece of clothing/outift flatters your new bod?
My new yoga pants, they are showing off my ever shaping up legs!
What would you say to those who are considering WLS......as you look back on your journey???? I'm still early out but I would tell them to do thier homework, make the best decision possible, and hang on tight!!!
Right now I'm loving Ka****LC trail mix bars (6 G protein YUMMY)
What is Your favorite WLS Healthy meal?
sea scallops and steamed carrots
What is Your favorite thing to do now after losing?
working out (who knew!) shopping for clothes, and playing with my little ones.
What health perks have you encountered?
no more sleep apnea, no more joint pain, normal blood sugar
What piece of clothing/outift flatters your new bod?
My new yoga pants, they are showing off my ever shaping up legs!
What would you say to those who are considering WLS......as you look back on your journey???? I'm still early out but I would tell them to do thier homework, make the best decision possible, and hang on tight!!!
Hugs ~ Lisa
Well behaved women rarely make history!
305/296/147/150 159 pounds down 3 lbs below goal!
Highest weight/day of surgery/current weight/goal weight
(deactivated member)
on 1/17/08 3:05 am - MN
on 1/17/08 3:05 am - MN
What is YOUR favorite WLS Healthy snack?
Dorothy from PNC turned me on to Ka****LC Honey Almond Flax bars - (7g Protein) and Chees sticks.
What is Your favorite WLS Healthy meal?
Anything with chicken
What is Your favorite thing to do now after losing?
EVERYTHING!!! - I can actually move
What health perks have you encountered?
Lower cholesteral. What piece of clothing/outift flatters your new bod?
Not one piece, but I can wear things tucked in now. What would you say to those who are considering WLS......as you look back on your journey???? I agree with the get counseling throughout, other than that, get a good seatbelt strapped on because you're in for the ride of your life.
Dorothy from PNC turned me on to Ka****LC Honey Almond Flax bars - (7g Protein) and Chees sticks.
What is Your favorite WLS Healthy meal?
Anything with chicken
What is Your favorite thing to do now after losing?
EVERYTHING!!! - I can actually move
What health perks have you encountered?
Lower cholesteral. What piece of clothing/outift flatters your new bod?
Not one piece, but I can wear things tucked in now. What would you say to those who are considering WLS......as you look back on your journey???? I agree with the get counseling throughout, other than that, get a good seatbelt strapped on because you're in for the ride of your life.
What is YOUR favorite WLS Healthy snack?
Genisoy Crispy Dippers Baked Soy snacks, or Frigo String Cheese What is Your favorite WLS Healthy meal?
Salad with several protein sources - cott cheese, cheese, meats, sunflower seeds, etc...
What is Your favorite thing to do now after losing?
This sounds rather pathetic, but I really do enjoy being able to sleep on my back! WHO KNEW???
What health perks have you encountered?
I'm taking less than 1/10th of the amount of insulin I used to be on, my BP is good, and my knees don't hurt so much! What piece of clothing/outift flatters your new bod?
Jeans. I always wore them, but NOW they actually flatter me! What would you say to those who are considering WLS......as you look back on your journey???? Learn everything you can about the different surgeries and how they work, and decide if they sound right for YOU. Make a conscious decision to do what it takes - don't just HOPE for WLS to do the trick by itself.
Genisoy Crispy Dippers Baked Soy snacks, or Frigo String Cheese What is Your favorite WLS Healthy meal?
Salad with several protein sources - cott cheese, cheese, meats, sunflower seeds, etc...
What is Your favorite thing to do now after losing?
This sounds rather pathetic, but I really do enjoy being able to sleep on my back! WHO KNEW???
What health perks have you encountered?
I'm taking less than 1/10th of the amount of insulin I used to be on, my BP is good, and my knees don't hurt so much! What piece of clothing/outift flatters your new bod?
Jeans. I always wore them, but NOW they actually flatter me! What would you say to those who are considering WLS......as you look back on your journey???? Learn everything you can about the different surgeries and how they work, and decide if they sound right for YOU. Make a conscious decision to do what it takes - don't just HOPE for WLS to do the trick by itself.
Imperfect does not = unsuccessful
What is YOUR favorite WLS Healthy snack?
Chicken in a Basket crackers!!! What is Your favorite WLS Healthy meal?
Hands down it is still Roasted Chicken from Cub!!!!
What is Your favorite thing to do now after losing?
Browsing clothes racks!!
What health perks have you encountered?
Lots more energy, off all heart medications, off pre-diabetes medication, blood pressure normal, not so out of breathe~~ What piece of clothing/outift flatters your new bod?
Tight jeans -- my hubby loves my tiny butt!!! What would you say to those who are considering WLS......as you look back on your journey????
WOW!!! This surgery is such a gift -- I feel better now than I did 15 years ago. Prepare, prepare, prepare long before your surgery -- practice before the journey so so much doesn't seem like it is changing.
Chicken in a Basket crackers!!! What is Your favorite WLS Healthy meal?
Hands down it is still Roasted Chicken from Cub!!!!
What is Your favorite thing to do now after losing?
Browsing clothes racks!!
What health perks have you encountered?
Lots more energy, off all heart medications, off pre-diabetes medication, blood pressure normal, not so out of breathe~~ What piece of clothing/outift flatters your new bod?
Tight jeans -- my hubby loves my tiny butt!!! What would you say to those who are considering WLS......as you look back on your journey????
WOW!!! This surgery is such a gift -- I feel better now than I did 15 years ago. Prepare, prepare, prepare long before your surgery -- practice before the journey so so much doesn't seem like it is changing.
Fitness is not about age or a size -- it's really about an attitude and life style!!!
Life is not measured by the number of breathes we take, but by the moments that take our breathe away~~
I just love you little Just for fun things!!!!
What is YOUR favorite WLS Healthy snack?
Almonds, Soy Crisps
What is Your favorite WLS Healthy meal?
Hands down it is still refied beans and cheese
What is Your favorite thing to do now after losing?
EVERYTHING......you name it!! What health perks have you encountered?
Off my blood pressure meds and diabetes gone!!
What piece of clothing/outift flatters your new bod? My little black dress of course!!!
What would you say to those who are considering WLS......as you look back on your journey???? Be sure the decision is yours...do it for yourself. Don't give up no matter how many hoops you need to jump through!!! Love you Sandie.......connie d
Almonds, Soy Crisps
What is Your favorite WLS Healthy meal?
Hands down it is still refied beans and cheese
What is Your favorite thing to do now after losing?
EVERYTHING......you name it!! What health perks have you encountered?
Off my blood pressure meds and diabetes gone!!
What piece of clothing/outift flatters your new bod? My little black dress of course!!!
What would you say to those who are considering WLS......as you look back on your journey???? Be sure the decision is yours...do it for yourself. Don't give up no matter how many hoops you need to jump through!!! Love you Sandie.......connie d
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