Re-did the cottage cheese test
This time I used thick oatmeal, about the same consistancy of ( blech ) cottage cheese.
I was able to eat till full without the sick to my stomach feeling.
It came out to five ounces. That being my pouch size.
Kinda nice to know..... just wanted to let ya know that oatmeal is an option too!
Hugs friends
Start Weight - 263
Current Weight 135 and making it work for ME !
Hi Linda...you are such a cutie!!
I am going to try the cottage cheese test one of these next days. I really like cottage cheese and eat it almost everyday so that shoudn't be a problem.
Are we supposed to do it first thing in the morning?? I would guess that would be the best time.
I think it is great that you tried it with oatmeal so others have a good option too. You are so nice to do that to help others too.
Hugs connie d