Protein shakes!
I found this on the recipe foruma and I thought I would give a few of them a try as I would like to increase my protein intake. I am currently drinking the chocolate peanut butter cup one, and yummo!!!!! I hope you enjoy them!!!
http://www.obesityhelp.com/forums/recipe/postdetail/2873.htm l?vc=0
Sounds yummy! Thanks!
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
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"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!