Struggling with milk

If you're bothered by the milk in your tummy, try Lactaid - tastes exactly the same. You definitely can do the SF CIB. I like the SF Swiss Miss hot chocolate too!

I'll have to try that swiss miss I do love hot chocolate. Thanks

I don't mind drinking milk, but it gives me gas something awful, too!   I used the Lactaid chewables, which seemed to help a bit, but the Lactaid milk is darn near twice the cost of regular milk!  So I don't do that.  I may look for the soy milk Sandie mentioned, sounds like a treat!  But once you're further out, you can try other things to replace the protein from your milk - you just have to make sure you don't skimp on liquids, 'cuz the 3 glasses of milk PNC recommends also give you 24 oz. of liquid - double whammy! Since I've been able to chew more solid proteins, I have done a lot of beef jerky to increase my protein (LOVE IT!), and cheese - string cheese and pepper jack are my favorites.  So just power through as best you can, Jennifer - your options WILL increase once you're further out!

Thanks Darla, I'm looking forward to when I can have cheese again. It will be soon enough I have been full enough just want to make sure I'm getting my protein.