Help, I need ideas for fluids.

Christi I struggled with the same issues. I couldn't even drink water by itself because it didn't sit well in my tummy. What I did was I took a glass full of ice and filled it with Gatorade or Powerade and let it sit for a while to dilute. It did the trick and saved me from getting dehydrated. I also use a product called sustaine from a welness company called melaluca that has half the calories and only 3 grams of sugar per serving and that works great also as well as having a great taste. Good Luck! Jim

I know this is a late response, but I've been trying variations of your ice trick, and it has done wonders for me.  I can even do water plain.  If it's ice cold, it's pretty good.  Thanks for the suggestion!