Encouragement & support needed, Please!
The most important thing is you know there is a problem and you are being strong enough to fix it. I wish you the best....you can overcome this...don't let it win!!! Keep your positive thinking going!
I will keep you in my thoughts and prayers. Good Luck.
Please keep us posted on how you are doing okay.
Hugs, connie d
Hey Laura,
I know work is crazy and the little fridge is in your work space. Is there any way that the food items can be moved from your area to another space in the office. I remember it is a small office area. Maybe getting the stuff away from you could help.
I have no words of wisdom for how to watch and control better what goes in. I too am having a horrible time with it. STRESS eating is horrible right now.
Hang in there, you are a wonderful person and you are doing great, just a bump in the road. I will loan you a road-grader or snow-plow to smooth out the road. Wonder if I can hot-wire one??
HUGS, today is another day,
Karen
ONE session at a time is all I can do, multitasking is a fine art that I am still trying to master.