3 down 7 to go
I met with my dietician this morning and everything went well except that I found out I need to drink 4-5 cups of milk each day and I am lucky to get down 2. I am not sure how I am going to get the other 2-3 cups in, but I guess I will figure it out....maybe I will drink 16 oz rather than 8 oz tonight.
I also got a bit of good news...since my appointment with the surgeon & NP last week I have lost 12 pounds. I couldn't belive it when I stepped on the scale. I hope that my body will continue to keep loosing the weight this way even after surgery...although I have heard several people say they gained weight from fluids & gas during surgery.
I have completed 3 days of the liquid diet and only have 7 more to go...I am finding food all around me that smells so good, but I stay away not wanting to even tempt myself. I am going to go to my sister's this weekend to try and keep myself distracted from thinking about food or worrying about surgery.
Last Sunday I went shopping and picked up some little things for while I am in the hospital like chapstick, mini-mouthwash, mini-toothpaste, lotion and mini shampoo & conditioner. If any one has any other suggestions of things that are good to bring with to the hospital I would love to hear them.
Oh yes. You weren't around 2 years ago when I had her. I remember I was a couple of months out and I had just lost enough weight to hit 199 and I was *so* proud of myself. Well, I had only lost 10 pounds that month and she told me that I hadn't lost as much weight as I should and it was because I wasn't drinking enough milk. She didn't care that I was lactose intolerant before surgery. I was devestated because I thought I was doing such a great job. Needless to say, I stopped going to a dietician. Other people at PNC told me that she was wrong to say what she did. I'll never forget it. I have a couple of choice names for her, but the nicest is Milk Nazi.
CONGRATS!!!! Keep up the work and your day will be here before you know it!!! How exciting!!!
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
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"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!