In need of a kick in the butt

My NUT wasn't too pleased with me when she found out I was doing mostly liquids (protein drinks) and not eating real food.  But, at this point, it would be better than the evil food I've been eating!  Thanks for the gentle kick ;)

I can't kick ya 'cuz I'm not on the bench yet, but just wanted to say "You can do it!". We believe in you, Lois!

Thanks!  I'm really trying to get back to the basics.