Yuck!
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
Nicole - I also like the Slim Fast Optima (strawberry flavor...kept it very cold in the fridge & pretended it was a McDonald's strawberry shake - whatever works, right? LOL).
A powder I personally like is Designer Whey French Vanilla. You can buy this at GNC. They seem to push their brand, but if you look or ask, they do usually stock it. www.designerwhey.com currently has a $2.00 coupon on their site as well & some recipes for smoothies and such.
I have heard great things about Unjury, so hopefully you find you like that.
Keep going, day 1 is almost over for you!!!