I've Met The Limits of My Pouch (Sorry kindda long)
Margo,
Thank you SO much for posting. Just know that we are here to support you in any way you need. This will not only help you, but it will help many of us learn the steps it may take for us to re-gain control of our own habits some day.
A few of us were going to start doing an accountability post once a week. Post what our goals are during the week (as far as foods, water, exercising, etc) and the next week post how we did and our new goals. Keep your eye out for it. I know you can do this Margo...you know what you have to do and have started in the right direction by opening up.
Imperfect does not = unsuccessful
Hi Darla,
Thanks for the support. You're so right I need to make the support group meetings and get the support an fellowship from people who understand. I might not be able to get there this Wednesday, but December for sure. I've got to get back in the habit of doing all the things that help me stay grounded in WLS mode.
Hugs,
Margo