Calcium supplement
I take 3 supplements - Centrum, calcium, and biotin. I keep a supply at home, and another supply at work. I keep the biotin (small bottle) next to my monitor, so I always remember to take that, and it triggers me to remember the other two as well. And by leaving a supply both places, I really never forget!
Imperfect does not = unsuccessful
Hey Laura-
I think as long as you take it, you are getting some of it. If you forget during a meal, take it later. I keep mine near the fridge and when I get ready in the morning, I take two of them and put them in my purse. Then at lunch time, it's just a ritual to take my money out to go get lunch and take one of my chews out and set on my desk. I have the other one there to eat if I decide to stay at work late or I eat it when I get home. It's worked pretty good so far.
Good Luck!