Calcium supplement

Laura M.
on 11/19/07 3:46 am - St. Bonifacius, MN
I often forget to take my calcium chew with my meals, I wonder if it is ok to take at other time? I know it is absorbed better with food, but isn't it better to get it in instead of not getting it in? (I am taking the Caltrate chewable).
barbk
on 11/19/07 3:50 am - Eagan, MN
I put mine in the silverware drawer so when I go to grab my silverware they are right there and I put on my plate.  That may help remind you.  Or think of it as birth control...... XXOO


Fitness is not about age or a size -- it's really about an attitude and life style!!!
Life is not measured by the number of breathes we take, but by the moments that take our breathe away~~

Darla S.
on 11/19/07 5:47 am - Maple Grove, MN
I take 3 supplements - Centrum, calcium, and biotin.  I keep a supply at home, and another supply at work.  I keep the biotin (small bottle) next to my monitor, so I always remember to take that, and it triggers me to remember the other two as well.  And by leaving a supply both places, I really never forget! 


  Imperfect does not = unsuccessful

Connie D.
on 11/19/07 6:59 am
Hi...I take my calcium most often when I eat but not always. I work out of my home so I keep them next to my computer....that helps to remind me. Hope you can find a way that works for you. connie d
PamelaK
on 11/19/07 10:16 am - Osceola, WI

Hey Laura-

I think as long as you take it, you are getting some of it.  If you forget during a meal, take it later.  I keep mine near the fridge and when I get ready in the morning, I take two of them and put them in my purse.  Then at lunch time, it's just a ritual to take my money out to go get lunch and take one of my chews out and set on my desk.  I have the other one there to eat if I decide to stay at work late or I eat it when I get home.  It's worked pretty good so far. 

Good Luck!

Hugs And Kisses Pam   






Laura M.
on 11/19/07 10:44 pm - St. Bonifacius, MN
Thank-you all for the advice, I think I will keep a supply at work too, that will help. When I keep them in my purse I forget they are in there, it will just take time to become a habit. Thanks again!
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