Thanksgiving goal....

Sandra N.
on 11/15/07 7:26 am - MN
Way to go GF!!!  Yes, you are right that muscle will affect your outcome!  BUT you are shrinking chica!!!  Also remember that muscle will burn fat!  YOU GO GIRL!!!

 ~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
  Click on link to see my journey!!! 
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url

"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with!  Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

 
  



PamelaK
on 11/15/07 9:17 am - Osceola, WI

Yep, I'm concentrating on my cardio until after Thanksgiving and then I'll pick up the strength training again.  Gotta give it everything I got to try to make it. 

Thank hon!

Hugs And Kisses Pam   






kim J.
on 11/15/07 9:34 am - knoxville, TN
WOW!!  all i can say is WOW!!  All of you ladies are doing such a great job using your tool and letting it do its job.  You all are such a great inspiration to me, and to others.  I just love reading about all your goals, challenges, and triumphs!!   Keep up the great work and successful you will be!! 

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