Need support. Trying to get back on track
Hello everyone.
I haven't been on the boards in a couple of years, but I am back because I have fallen off the wagon. I have let old habits creep back in and sabbotage my weight loss. It all began in August 2010 (2 years postop) when I had my gallbladder out. I began eating more carbs, grazing and snacking throughout the day, and when I finally got a new job (had been unemployed for the previous 2 years), I started gaining weight. At first it was only about 9-10 pounds, which I attributed to winter weather and lack of exercise. But once I was back to work, it spiraled out of control. I began eating foods I had previously been avoiding (like chocolate and other sugars), eating less protein, drinking more diet pop and, GASP, drinking with my meals. I have now gained about 30 pounds and I am totally disgusted and beating myself up, and of course, feel like a big failure. So I am back on here with a new user name (previously was ColleenJ2, I believe it was) and am hoping to find support and encouragement to get back on the horse as it were and start ridding myself of these extra 30 pounds, and maybe even a few more than that seeing as I never got to my goal of 170, but when I look at that big picture it seems impossible to lose 56 pounds.
I haven't been on the boards in a couple of years, but I am back because I have fallen off the wagon. I have let old habits creep back in and sabbotage my weight loss. It all began in August 2010 (2 years postop) when I had my gallbladder out. I began eating more carbs, grazing and snacking throughout the day, and when I finally got a new job (had been unemployed for the previous 2 years), I started gaining weight. At first it was only about 9-10 pounds, which I attributed to winter weather and lack of exercise. But once I was back to work, it spiraled out of control. I began eating foods I had previously been avoiding (like chocolate and other sugars), eating less protein, drinking more diet pop and, GASP, drinking with my meals. I have now gained about 30 pounds and I am totally disgusted and beating myself up, and of course, feel like a big failure. So I am back on here with a new user name (previously was ColleenJ2, I believe it was) and am hoping to find support and encouragement to get back on the horse as it were and start ridding myself of these extra 30 pounds, and maybe even a few more than that seeing as I never got to my goal of 170, but when I look at that big picture it seems impossible to lose 56 pounds.
Hi Susan,
I am in Dearborn. We may not be close, but we can still support one another.
What sort of health issues have you had? I had to have my gallbladder out at almost 2 years postop and I have been fighting iron-deficiency anemia since last August after several months of worsening fatigue and shortness of breath (thinking the worst of course, like a heart issue--thank goodness it wasn't that). My hemoglobin and hematocrit are stable now, but my iron stores are still very low (in the toilet as it were). I do think that both of those problems helped me down the path I have been on.
I am in Dearborn. We may not be close, but we can still support one another.
What sort of health issues have you had? I had to have my gallbladder out at almost 2 years postop and I have been fighting iron-deficiency anemia since last August after several months of worsening fatigue and shortness of breath (thinking the worst of course, like a heart issue--thank goodness it wasn't that). My hemoglobin and hematocrit are stable now, but my iron stores are still very low (in the toilet as it were). I do think that both of those problems helped me down the path I have been on.
Doing okay for the most part. I lost 5 pounds in the first 5 days, but now have stalled (now 10 days in), which is disappointing. I didn't expect to stall so soon, which is difficult to deal with, but whatever. Then again, maybe this is my set point and I am just not going to be able to get past it. Who knows. Depressing either way.
colleen I am in Garden City and I to have had my downfalls. you just keep up the good work. Remember roam was not built in a day a neither were we. This weightloss surgery is a life long journey and this is just a new path. Called the getting back to doing what we know is best for us. YOU CAN DO This. and feel free to pm me if you want.
Mary Ellen
Mary Ellen
Thanks Mary I needed this to day.
I was missing from here for awhile too with band issues Colleen.
Im doing everything right. Trying to get as much off as I can before they remove my band.
I have gained a pound each day for two days in a row.
That is what I get for whinning about staying the same for 9 days with out a lost.
I was missing from here for awhile too with band issues Colleen.
Im doing everything right. Trying to get as much off as I can before they remove my band.
I have gained a pound each day for two days in a row.
That is what I get for whinning about staying the same for 9 days with out a lost.