What are you eating today Michigan?
HI all!
Lets get accountable!
Tuesday, March 22, 2011
breakfast- grapes
snack- low carb yogurt
lunch- tilapia w/ veggies
afternoon snack- string cheese w/ grapes
dinner- hamburger [no bun] w/ cheese
evening snack- low carb yogurt
This gives me around 80g of protein and 54g of carbs.
bm
Lets get accountable!
Tuesday, March 22, 2011
breakfast- grapes
snack- low carb yogurt
lunch- tilapia w/ veggies
afternoon snack- string cheese w/ grapes
dinner- hamburger [no bun] w/ cheese
evening snack- low carb yogurt
This gives me around 80g of protein and 54g of carbs.
bm
Thoughts become things... choose the good ones!
Boxermom
290/190/160 TT done
sw/cw/gw
Boxermom
290/190/160 TT done
sw/cw/gw
All clear liquids for me today.... Having a colonoscopy tomorrow... uuuggghhh...
Breakfast ~ Diet Green Tea and Beef Broth
Snack ~ Sugar Free Jello
Lunch ~ Diet Greet Tea and Beef Broth
Snack ~ Sugar Free Jello and Low Sugar GatorAid Mixed with the lovely Miralax for my scope tomorrow...
Dinner ~ Beef Broth and lots more of the miralax..... Not looking forward to my evening in the bathroom... LOL....
Snack ~ Sugar Free Jello
What a lovely menu for me today!!!!
HUGS to ALL,
Shawn - Lap RNY 11/16/06
319/169/185/204 - 5' 7" Starting/Goal/Lowest/Current
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