Workout buddy

I can not express how valuable it has been for me to have a workout buddy.  Though I am very excited about my new exercise routine as part of my journey, there have been a couple of times where if I were left to my own devises I would likely have found myself too busy to get in my workout.  Having that other person there to help me be accountable, and I him, has kept us on pace with our 3 times a week strength training.  Even better part about my workout buddy, he's my 17 year old son.  Commitment to exercise and quality time with my teen: priceless.   

aww..that's great!!  I have three boys, ages 10, 16 & 18.  The two teens like to lift weights with my husband, but my 10 yr old is my walking buddy.  Give him a couple more years and he will want to hang out with dad too..LOL

Quality time with your kids is always priceless. It is nice that you get to spend time with him now. 17, not to many years left in the nest. Enjoy.