Struggle, Struggle, Struggle

Just need to vent.............
Struggling to get the weight loss going again.  I know what I need to do, just can't seem to make myself get through an entire day without overeating or eating the wrong foods. 
Struggling with feeling of complete failure....disillusioned, disappointmented..

good Morning Lori and Michiganders

I have been battleing the same frustration too. So don't feel alone.

I found that tracking my food Vitimins water and exercise (physically writng jounaling) has helped keep me accountable! I also started a blog called FAT @ PHAT yr 2011 on my www.sparkpeople.com  site. because that is were I do my tracking.

It has helped a good deal!