Holiday wiishes for my OH Family

"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
       
 

Shawn - Lap RNY 11/16/06
319/169/185/204 - 5' 7"  Starting/Goal/Lowest/Current

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost       BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!