Kalamamazoo - Borgess Fitness Center Bariatric Active Living Class
| I am enrolled in this class...still need a few more to sign up! Sounds fun! |
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| Class or Event: | Bariatric Active Living Class | |
| Dates and Times: | October 5, 2010 7:00 PM - October 26, 2010 8:00 PM | |
| Day(s): | Tuesdays | |
| Class/Event Information: | Working Out Works - For Your Waistline and Your Health. In this specialized class, participants will learn from fitness experts who will teach them the basics of exercise, and also show them how to stay motivated on the road to lifelong health. This four-week program begins the first Tuesday of every month. Topics and activities will include: flexibility for active living, cardiovascular conditioning for heart health and calorie burning, strength training. | |
| Available Seat(s): | 6 | |
| Who Should Enroll: | Enroll callers who are 16 years old and older and who are a current or previous bariatric patient. | |
Location:
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Borgess Health & Fitness Center 3025 Gull Road Kalamazoo MI 49048 |
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| Cross Street(s): | Nazareth Road & Gull Rd | |
| Room: | Cardiac Rehab Gym | |
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