Wednesday Roll Call

Good Morning All!

OK you lurkers come out of the shadows and show your faces . .lol

What's in your cup this morning?  I had Almond Joy coffee with a scoop of protein oh so yummy!

QOTD- Got any Rants or Raves this morning you want to share?

I am raving about my son moving out and all the wonderful friends in my life.

Have a great day,

Kristy

I'm baaaaaack!  OK, some days I barely get on here, but I do miss seeing everyone and hearing about your lives...let's get it together people! (me included).

OK, now that that's over.

I love the idea of all those 'flavors' you guys talk about in your coffee and hot chocolate, but I'm a bit OCD and don't want all those containers cluttering my house, where do you keep yours?  How big are they?  How do you keep the area clean?  I don't want to look like a Starbucks.

Q:  I'm trying to stay positive so I'll go with raves.  The diva's at work have been nice this week :)!  I haven't had a drink (alcohol) in 3 days (been getting a bit out of hand this summer), and I'm getting back on track with my workouts! 

My new philosophy is Vitality.....I want to live my life with Vitality!

Have a great sunny day all,

Edie

Hope I wasn't to honest and deep up there!

I'll take a picture of my SF syrup area. It's nice and neat and out of the way. I have a cool shelving thing for my spices and underneath is a short bookshelf thingie where I keep my syrups and a few pretty pantry items in quart jars.

If I forget to do that next week, remind me. I'm also a bit OCD on some stuff, so I totally understand not wanting too much clutter in the kitchen.

Edie,
I am not big on starting the thread but am hoping to get everyone back on board until next summer . . lol

Even the lurkers . .  I love learning the new things from them and it's so great to see the excitement as their scales go down and there confidence goes up. . . .

I miss Brenda and Deb . .  and everyone else . .  so come back and hang out for coffee talk. I plan to start a morning thread if no one beats me to it . .

Enjoy the day "Miss Vitality"

Kristy

I'm kind of a lurker....I like to read and glean information and ideas.

This morning I have in my cup
Chocolate Light Silk, PB2 and Nectar Chocolate Truffle Protein Powder, toss in a couple ice cubes, whip up in my magic bullet and yummy!

Enjoy the Day!

Thanks for coming out to play!

I love Chocolate Light Silk.....yummy stuff, it's the base of all my shakes too!

Edie

Hey Ya'll
I need a magic bullet...I need to get back to basics and lose some of the weight I have put back on..I need to lose about 30 pounds...Since the breast cancer surgery in Feb. I have not felt like doing anything and couldn't do some things...sounds like a good idea to me. 2 more surgeries to go through...one for warranty work because one of the implants is slipping..then one more...

Any news on a get together for the fall?

Good morning all!

Kristy - got a link for that coffee? I think I might splurge on some after your rave about it last night. Mmm....

Just working my butt off again today. The Brooksie Way is this weekend and I've got today and tomorrow to finalize the Fitness Expo stuff. I can't wait until it's done and I can relax and take a breather.

Have a good day all!
Pam

Pam, I have the name of the web site at home and I will post it tomorrow . . . it is good stuff! .  .. and really good with the vanilla protein powder.

I am cheap so I even reheat the coffee that is left for the next day and it's still good.

Kristy

 I haven't been on too much lately.  Not exactly sure why.  My mornings seem to get away from me before I even know it!  Busy!  But I'm at my inlaws today.  Spent the night last night after band practice.  Just got Dub down for a nap and had a few minutes to check email and stuff.  

QOTD:  No real rants or raves today.  Just kinda  a blah day for me.  DH and I got into a big argument yesterday right before I had to leave.  That's a bit unusual for us.  Nothing got resolved because I was literally getting ready to leave to come to band practice and things blew up and I just had to leave.  He's been working 10 hours a day, 6 days a week and so what little time he is home, I don't want to spend it mad at him.  Ugh...and of course, being here and not being able to fix it last night didn't help.  So, we'll see how he is when I get home later.   We're not good fighters.  And I feel bad now because I have had time to cool off and whatever, so I know when I get home it'll be like nothing ever happened and we'll just go about our merry way, not really resolving anything.  

I'm just a Debbie-downer today!!  

Anyway, everything else is just peachy!!