Thirsty Thursday's Caffee!
Well it was sprinkling when my diesel woke me to go out and do the potty thing. Been up ever since. Love Fall It makes me feel warm and toasty inside. Just something fun about it.
getting back on the water slacked off for some time now . guess I am just to lazy to put it into the glass when I am looking for a drink.
I will get to the protein and java later.
QOTD: What is the best way to regain focus when you start to backslide into those old habits.
Do you make a list and check it off? call a friend?? or just muddle through and hope it gets better??? Suggestions anyone?
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
Good Evening Mary!
Just peaking in on the board . . been really the last week so haven't been around.
I love the fall to but don't look forward to being stuck in the house. . .
QOTD- For me it is to keep moving, walking or using my gazelle. I kicked the flour habit about 3 months ago . . well I just quit eating anything with flour but I don't think it is a life time thing for me but I can't believe how much better I feel. . . sorry got off track.
Staying connect to this board also keeps me in check.
Have a good night.
Kristy
