Wednesday: Insomnia AnyOne?
Black rasberry coffee with vanilla protein coffee. I have been pretty busy lately, but that don't seem to make me sleep any more. Seems like I fall to sleep ok but then at 430 am I am awake and not falling back to sleep. So that leads me to the question of the day?
QOTD: Have noticed if your sleeping patterns have change any since weight loss surgery?
If so how?
I thought that I read once a while back that it had to do with the need for protein. Has anyone read such an article?
Have a wonderful day!
I've noticed that I'm not sleeping nearly as much. Getting to bed before 11pm is pretty much impossible as it takes me until 10pm to get all my "meals" in and I find I need another hour for everything to settle before going to bed. Normally getting to bed this late would mean that getting up in the morning would be tough but it's not. I've been getting up when my husband's alarm goes off at 5:30 or 6am and haven't been tired at all.
Edie
PS Happy anniversary!
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
I married probably one of the most wonderful men there is (he cooks, and cleans and takes care of everything while paying for me to go to art school!). *I* was the reluctant one and I'm so glad he stuck it out and convinced me he'd be worth my while. I'm a very fortunate woman.
I HAVE to ask: What is Black Raspberry coffee? I love coffee and raspberries, so this sounds so interesting to me.
As far as sleep ~ well, after my surgery, I didn't sleep much due to the pain (gas). Then, I found I went to bed earlier then I had been used to and up earlier. So, it did change for a while. But, then, Johnny got switched to afternoon shift at work, so now, I stay up till he gets home around 1:15 AM then we sleep till about 10ish. I have always had a hard time sleeping and staying asleep. As soon as I lay down, my mind perks up and starts thinking of things that need to be done. I take an allergy pill now before bed and that helps me sleep now. LOL
Take care and let me know about that raspberry coffee, please!!
God Bless,
Tari
Highest weight: 309 pounds ~ October, 2009
PATS ~ Monday, February 22, 2010
RNY ~ Wednesday, March 3, 2010 ~ weight morning of surgery: 279 pounds
7 Months out to the date ~ Total loss of 100 pounds!! October 3, 2010: 179 pounds
February 1, 2011 ~ weigh 146 pounds
kind of like rasberry Ice tea but with coffe. Just my strange taste
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
I twas good.
Then I have to take my dog over to another house to breed. This is a first experience for both of us, so we're testing the waters together. My dog is staying at her house tonight.
Gizmo (their dog) thought Sophie was his possession and barked at anyone who wanted to pet her. I'll be calling and picking Sophie up after we get back from the zoo tomorrow.
It's going to be a long day.
Sandi
13.5 lb lost before surgery
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
