Hump Day Coffee!!
Good Morning all!
Been awhile since I've posted. Been on a short vacation and want to go again... What's got you waking up this morning? Black and decaf for me!
Will be having the grandson over today to watch, so I'm glad it's going to be sunny and warmer today. Bought a used stroller and we'l be walking....
QOTD-What words of wisdom have you gained since WLS? I'm am starting to live with the motto "Don't sweat the small stuff" I used to get really upset if I had a small gain. Now I just put it behind me, work harder, and keep going .....
Have a good one!
Deb
Been awhile since I've posted. Been on a short vacation and want to go again... What's got you waking up this morning? Black and decaf for me!
Will be having the grandson over today to watch, so I'm glad it's going to be sunny and warmer today. Bought a used stroller and we'l be walking....
QOTD-What words of wisdom have you gained since WLS? I'm am starting to live with the motto "Don't sweat the small stuff" I used to get really upset if I had a small gain. Now I just put it behind me, work harder, and keep going .....
Have a good one!
Deb
It looks like it's going to be a beautiful day! The sun is out already and that is always a great way to start the morning. I'm having protein Chai tea right now, then some yogurt.
QOTD: I think I've learned to look at the big picture more. I am losing weight slower than I would like, but in the long run I know I will get to my goal. So I don't get all hyper if I don't lose weight in a particular week. And I don't get upset if I can't eat something right now because I know that further along I will be able to reintroduce those foods (like wine). In the long run, I will be slimmer and healthier - and that is what really matters to me.
QOTD: I think I've learned to look at the big picture more. I am losing weight slower than I would like, but in the long run I know I will get to my goal. So I don't get all hyper if I don't lose weight in a particular week. And I don't get upset if I can't eat something right now because I know that further along I will be able to reintroduce those foods (like wine). In the long run, I will be slimmer and healthier - and that is what really matters to me.
Good Morning All,
I am meeting up with friends today. Looking forward to that. Had to have my computer fixed yesterday. I hate that I know so little about computers. I need to take a class and learn more. Then I would have to remember it, short term memory here. I guess just bad memory. Ever since I had thyroid cancer.
QOTD: I have learned to live outside my comfort zone. Take chances and enjoy your life.
I am meeting up with friends today. Looking forward to that. Had to have my computer fixed yesterday. I hate that I know so little about computers. I need to take a class and learn more. Then I would have to remember it, short term memory here. I guess just bad memory. Ever since I had thyroid cancer.
QOTD: I have learned to live outside my comfort zone. Take chances and enjoy your life.
Good Morning Michiganders.
Can't wait to walk at the Oakland mall today with Friends.from OH.com We'll be meeting at about 10 am. Not babysitting today the Mom got the day off cause business is slow. But I will miss my little almost 3 yr old buddy.
QOTD: "We can do it! Yes we can! and not in the Obamma way More like Bob the builders tools.
I can now do more walking, and things that presented a challenge to me just to meet the daily goals in life, since I have lost over 100 lbs. and am still losing. And 2ND that I like to be called a "LOSER".
have a supper dupper day!
Mary
Can't wait to walk at the Oakland mall today with Friends.from OH.com We'll be meeting at about 10 am. Not babysitting today the Mom got the day off cause business is slow. But I will miss my little almost 3 yr old buddy.
QOTD: "We can do it! Yes we can! and not in the Obamma way More like Bob the builders tools.
I can now do more walking, and things that presented a challenge to me just to meet the daily goals in life, since I have lost over 100 lbs. and am still losing. And 2ND that I like to be called a "LOSER".
have a supper dupper day!
Mary
Good morning!
I had my black decaff coffee and am enjoying my morning off work. I made out the grocery list and am starting laundry. Amazing that I only go grocery shopping every month and my bill is so small. My hubby went for his first psych visit and goes for his follow up next week and then that clearance is all done. He had his h pylori blood work test done and it came back positive so now he is on a prevpac and in 13 days he will have a egd....................kinda strange that he has no stomach symptoms at all.
QOTD- Since wls I am much more calm but I think that is partly because of yoga, I enjoy it so much. I would have never had joined the class if it wasn't for wls because my confidence was so low before.
I had my black decaff coffee and am enjoying my morning off work. I made out the grocery list and am starting laundry. Amazing that I only go grocery shopping every month and my bill is so small. My hubby went for his first psych visit and goes for his follow up next week and then that clearance is all done. He had his h pylori blood work test done and it came back positive so now he is on a prevpac and in 13 days he will have a egd....................kinda strange that he has no stomach symptoms at all.
QOTD- Since wls I am much more calm but I think that is partly because of yoga, I enjoy it so much. I would have never had joined the class if it wasn't for wls because my confidence was so low before.
Good Morning Deb & everyone!
Drinking a coffee with SF Hazelnut creamer and splenda. It's going to be a beautiful sunny day here today!
QOTD: There's a lady on the RNY board that has a saying "You can do hard things" and I say that to myself all the time now. Saturday Steve and I did a 5K down in Chelsea. Kind of last minute thing we signed up for. Well we were walking along and he said 'do you want to run?' so we started jogging. We jogged a good part of the race. He said "I don't think I've ever seen you run before". It made me proud to be where I'm at in my WL journey because I NEVER DID run before...I couldn't!!
Have a great day everyone!
Nan
Nan
HW 300 / SW 280 / CW 138 / GW 140
Hit Goal 4/2/2010
Morning Deb,
I just finished my chocolate marshmallow protein shake and now I'm on to some Vitamin Water. Wednesdays are my full day at work, so they go by soooooo slowly. Plus, Merry Maids comes today, which is a good and bad thing. Good because from 2:00 to 2:30 I get to enjoy my clean house. Bad because the babysitter lets the kids destroy the house, so by the time I come home at 5pm all of that clean is gone.
QOTD-Don't count your chickens before they hatch. As usual, I don't have a sunny answer for the QOTD. I have learned that you can't give away your fat clothes, and you can't say things like "This time next year, I'll be skinny!" So now, I just don't really plan ahead or try to guess how things are going to turn out, cuz you just never know!
Hope you all have a good day!
I just finished my chocolate marshmallow protein shake and now I'm on to some Vitamin Water. Wednesdays are my full day at work, so they go by soooooo slowly. Plus, Merry Maids comes today, which is a good and bad thing. Good because from 2:00 to 2:30 I get to enjoy my clean house. Bad because the babysitter lets the kids destroy the house, so by the time I come home at 5pm all of that clean is gone.
QOTD-Don't count your chickens before they hatch. As usual, I don't have a sunny answer for the QOTD. I have learned that you can't give away your fat clothes, and you can't say things like "This time next year, I'll be skinny!" So now, I just don't really plan ahead or try to guess how things are going to turn out, cuz you just never know!
Hope you all have a good day!