HEY IT'S MONDAY!
Nan, I've noticed that there are days when I only drink coffee! Eek!! Not that I'm drinking a ton of coffee, but just not drinking anything else during the day. I always have a full water bottle and I notice at night when I go to bed and take my vitamins, that IT'S STILL FULL!! I can't imagine not drinking any water all day, but apparently I have sometimes!
It takes courage to grow up and become who you really are. ~e.e. cummings |
Good luck next week Nan (of course your dau. too :) )
e
e
You don't have to have a lump to have breast cancer!
Inflammatory Breast Cancer
www.ibcresearch.org
Good day Michiganders.
yeppers Sore muscles I agree. the thighs are burning. back to the tread mill it is. or the bike or the anything. I am doing the 5k walk for race for the cure on May 22, 2010 if any one would like to make a donation the link is
www.active.com/donate/detroitRFTC10/RFTCMRussel1
had a terrific time in Tulip town. It was good to be with OH family. and finishing my first 5k was supper. even if I was last.
QOTD: Recouperating from the weekend and then back to the grindstone.
Have a supper dupper day!
yeppers Sore muscles I agree. the thighs are burning. back to the tread mill it is. or the bike or the anything. I am doing the 5k walk for race for the cure on May 22, 2010 if any one would like to make a donation the link is
www.active.com/donate/detroitRFTC10/RFTCMRussel1
had a terrific time in Tulip town. It was good to be with OH family. and finishing my first 5k was supper. even if I was last.
QOTD: Recouperating from the weekend and then back to the grindstone.
Have a supper dupper day!
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
Well, I'm back home, to the only house we own now. It feels good to not have to worry about properties down state anymore.
Started the day with protein coffee. Lunch was on the road, 1/2 chicken salad croissant and a cup of homemade chicken noodle soup. Dinner is in the oven, stuffed cabbage we bought in Hamtramck with smashed potatoes. Tomorrow I'll be back on schedule again. I find it really hard when I'm out of town. My fluid consumption is getting better, now that it's getting warmer. We're walking more too. That's the extent of my exercise tho.
It's good to be home. Maybe I'll sleep better in my own bed again.
Loving this weather....
Jan
Started the day with protein coffee. Lunch was on the road, 1/2 chicken salad croissant and a cup of homemade chicken noodle soup. Dinner is in the oven, stuffed cabbage we bought in Hamtramck with smashed potatoes. Tomorrow I'll be back on schedule again. I find it really hard when I'm out of town. My fluid consumption is getting better, now that it's getting warmer. We're walking more too. That's the extent of my exercise tho.
It's good to be home. Maybe I'll sleep better in my own bed again.
Loving this weather....
Jan
its monday andi started my week off witha restart . i rededicated my self to eating and exercising. and i went to my first support group .any one else go to ghp in gr? i also wondered if anyone elsse goes to the ymca in grandville or the one on jupiter in belmont it would be nice to have a excercise buddy or supprt group buddy.
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