What to expect next?
Sounds like your on your way.
did the Dr give you a goal of x amount of weight to lose prior to surgery to shrink your liver. that is usually what you need to do between the first and second apt where he will give you a date for surgery.
there are several different links here with a lot of information.
Vitamins are pricey so you may want to start to purchase chewable bariactric friendly vitamins.
centrum chewable
chewable calcium citrate
elemental iron
chewable vitamin c
the surgeons office can give you A list of what you will require after surgery
you may also want to test different types of protein powders.
and protein bars. watch the sugar amounts per serving
should be 100 % whey Isolate protein
check out the page of PamT she is a person on here that has so much information
purchase the book Weight loss surgery for dummies. at the local book store.
Sounds like your on your way and once the ins is approved you will be a happy girl!
did the Dr give you a goal of x amount of weight to lose prior to surgery to shrink your liver. that is usually what you need to do between the first and second apt where he will give you a date for surgery.
there are several different links here with a lot of information.
Vitamins are pricey so you may want to start to purchase chewable bariactric friendly vitamins.
centrum chewable
chewable calcium citrate
elemental iron
chewable vitamin c
the surgeons office can give you A list of what you will require after surgery
you may also want to test different types of protein powders.
and protein bars. watch the sugar amounts per serving
should be 100 % whey Isolate protein
check out the page of PamT she is a person on here that has so much information
purchase the book Weight loss surgery for dummies. at the local book store.
Sounds like your on your way and once the ins is approved you will be a happy girl!
Thanks Mary! That book WLS for Dummies, does it go into the vitamins proteins, etc? I'm going to look that one up on Amazon. Thanks for the tips on the protein powders. I have went through Pam's page. That girl is amazing! What protein powders do you like? What did you mix them with in the beginning, right after surgery? My surgeon mentioned chewable vitamins, but I want to be very sure I am taking all the right vitamins so I'm going to go back through Pam's stuff. I need to know how much, etc. My surgeon has been very nonchalant. Kind of like don't worry, everything will be fine, this isn't a big deal. Well it is to me! I want to do everything perfect and I would like to have a lot of stuff in the house before surgery. Right after I get the approval I'm going to start collecting.
Thanks again Mary, I don't know what I would do without the site and people like you with friendly words!
Thanks again Mary, I don't know what I would do without the site and people like you with friendly words!
www.wlscenter.com/default.htm
here is a website for a book that gets into detail about all of it
Here is the book
here is a website for a book that gets into detail about all of it
Here is the book
Also click on the PamT link and she has wonderful information about it all.
and the protein link too just above that.