Happy Healthy Hump Day

Happy Wednesday everyone.  Just wanted to stop in and say have a great day.  Make it a healthy one.  I have started out with my 30 minute walk.  Followed with 1 serving of Cocoa Wheats and 1 slice toast with 1 tbsp of Peanut butter. 

Off to work now.  Have a great day.

I'm up and attem early this morning.  Had to get on-line to get a 'half off eats' coupon.  They go on sale every Wednesday morning at 6:50.  This morning's coupons were for a popular steak house and all 100 were gone by 6:52.  Luckily I got one.  A $50 value for $25.  It's a good deal and I buy them often, but haven't been lucky enough to get these for Boone's until today.  My son loves that place and they're coming up for Easter, so we'll be going there.  I'll probably just get the small steak or the peel and eat shrimp.  Last night we went to the Tuesday night special at the bar/restaurant by us.  Tuesdays are half off everything on the menu.  I got the 6 oz steak, baked potato and salad for $5.00.  Can't beat that!  I'm always looking for a bargain these days since we've retired, and it's nice to be able to take my time and shop at the thrift and resale stores.  Love those bargains and sales!  And to think, I used to hate to shop.  I've done a 100% turn around.
I'm almost up to walking 3 miles now.  The dogs are dragging after about 2 miles, and at 2.5 miles they're walking behind me.  I need to be able to make the 3 mile mark so I know I can do the 5K in Holland in May.
Hope everyone has a beautiful day today.  May the sun shine on you.
Jan

Great job on the walking Jan!  I can't wait for it to warm up because i want to start walking outside too!  I have eaten at Boone's before, love that place!! But it's been a long time ago!

Good Morning Ladies
I have been up sense 5 a.m. and still working slowly on my protein coffee. Have reheated it twice now.  Jan I also love the 1/2 off coupons. We too have ate at Boone's, but it was many years ago. They do have YUMMY steaks. I just got back from TX and had a wonderful time with the G-kids. When we ate out I ate pretty healthy. With little ones we would normally eat at Micky D's. But my daughter/son in law made sure we ate someplace that I could enjoy the dinner also. When I figure out how to post a picture in my avatar I will. Still just a blank person in my space! lol
Cheryl

select MYOH from the top of the page
Under your avatar is a link that says change avatar Select it.
on the right of the page either select browse then a window to your computer will open
find the folder for pictures. click it
then select a nice picture of your self.
then select then select open
now the link will be in the browse box so select upload.

if the picture is to big you will need to re-size it to a smaller size. 100 x 100
you can do that in paint.

From your MY Pictures file on your computer.
select a picture you like
right click on it and select
open with.
when the drop down box displays  select Paint
when the pain program opens with the picture displayed
from the tool bar at the top
select image
then scroll down to size/skew
when the box appears  put 25 % in the horizontal and 25% in the vertical
then select OK
now save the new re-sized picture with a new name like Avatarme
then go to the top of these instructions and try again..
it the picture still is not small enough do the same procedure to the new file Avatarme.
untill you get the correct file size for OH avatar

Mary

Thanks Mary,
I will give it a try and if doesn't work I will wait for my son to come over and let him try.

A MUCH easier way to create an avatar is to just use the website that does it all for you.
http://www.shrinkpictures.com/create-avatar/

Upload your photo, change size to 100px, then click Resize.  Then just save the new file to your computer and upload it to OH.

That works too.
And keeps the picture from becoming grainy.

Important your pictures need to be 100 x100 pixels or OH wont let you use it for avatar.

Good morning!  Jani, I have not been to Boones in years.  When we were in TC this past summer I wanted to go but got out voted.  Someday soon I would like to go up there, maybe this summer I can get DH to take a Motorcycle ride up there and we can stop there for a meal.  I know he loves his steak!

Just working on my first cup of coffee, today is the day of the shower at my house so have been cleaning all morning trying to get it ready.  Found out late yesterday that I have a training class that lasts until 5:15 acccckkkkkk, the one day I need to be done by 4:30 !  Good thing I work from home so there is no travel time.  Made Chicken salad last night, just need to add the grapes today.  DH stopped at McKenzies yesterday to order croissants for me.  Everyone has those huge ones, I wanted the smaller ones, these women would probably have a choice of smaller.  I whipped up a punch last night that I found on the internet, hope it is ok, it is a slush (no alcohol, dang !)  so it is in the freezer.  Couldn't find my punch bowl, hmmmm, maybe I don't own one...LOL oh well, I'll just put it in a nice pitcher.  Need to improvise.  GF is bringing cupcakes and fruitsalad.  To bad so many people can't make it.  I will have food for a week, DH will be well fed !

Have a great day everyone.

Happy Wednesday to you also! I don't go into wor****il noon today so I was able to sleep in for a  bit. I have laundry going and after my cup of decaff coffee, I am now having my carnation instant breakfast (sugar free).  I really need to make out my grocery list but I have been procrastinating................maybe tonight I will get it done.