Today's Friday coffee!
Try some of thiis recipies form our own PAMT
PamT's Recipie Book
other protein Recipies too
and
protein and you kidneys
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
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