some good exercizes with weight restriction
Right now walking is your best option. You just had surgery so you need to take it easy and let your body heal. Even if the wounds on the outside it still takes time for the insides to heal. So just walk, walk, walk.
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Most Active
Recent Topics
